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Emergency Help
Zoe Litaker: Becoming Seattle
We’d appreciate your confidential feedback to improve our site.
When you entered this site:
(1—Not at all, 5—Completely overwhelming)
Intensity of negative emotions
1
2
3
4
5
Intensity of suicidal thoughts
1
2
3
4
5
What level are they now?
Intensity of negative emotions
1
2
3
4
5
Intensity of suicidal thoughts
1
2
3
4
5
What about NowMattersNow.org was helpful?
Pick top reason you feel at least a little better.
==Choose One==
It distracted me
I felt less alone
I learned something
I called/texted a crisis line
I saw that others could recover
I felt cared for
Time passed
Other
It wasn't helpful
Check if true for you
mental health provider
native or indigenous
LGBTQI
alcohol/opioid problem
unusual experiences
